Are You Resilient?

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Resiliency is the capacity to recover quickly from difficulties; toughness. In our interview with Shari Goldsmith, LISW, president of Workplace Resilience, she helps us unpack key strategies to become more resilient during these turbulent times. One of the most important findings was research done by Dr. Salvatore Maddi, which identifies the 3 C’s that resilient people exhibit.

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